Tuesday, August 16, 2016

Cleveland made me realize that I'm running just enough to make myself miserable on race day. I mean: I'm training enough to finish the miles on race day but I'm not doing enough training to COMPETE on race day. Most training plans require 4-7 days of running each week. I was doing 3. SO--- I'm adding a fourth day for a couple of weeks, then a fifth. I'll be whooped but some people run daily. I'll need to adjust my schedule to accommodate the new plan but if I don't TRY... I'll regret not putting forth more effort on race day. My new mission has been sent into the universe... or at least published. :)

New resolutions aren't just made on January 1st.

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