Cleveland made me realize that I'm running just enough to make myself miserable on race day. I mean: I'm training enough to finish the miles on race day but I'm not doing enough training to COMPETE on race day. Most training plans require 4-7 days of running each week. I was doing 3. SO--- I'm adding a fourth day for a couple of weeks, then a fifth. I'll be whooped but some people run daily. I'll need to adjust my schedule to accommodate the new plan but if I don't TRY... I'll regret not putting forth more effort on race day. My new mission has been sent into the universe... or at least published. :)
New resolutions aren't just made on January 1st.
No comments:
Post a Comment