YAY!!! Rest, ibuprofen, TEMS unit, stretching... & as I sat at my desk, I popped! (Not pooped...) ;)

Sacrum back into place? I decided to gingerly try a run, today. Gingerly being the apt word... All good, Baby! Only one day "down"! Back on the road! Tomorrow is work & Sunday I'll go for my long run. ALL GOOD, YAY!!!