I have a shortie 5K with Jim, tonight, & I'm anxious. I didn't do my long run, today. I was going to go solo but "couldn't", emotionally. My left Achilles is just a bit angry & I'm probably overly freaking out in my own mind. I did leg & calf work, yesterday at the gym & probably just "over did" it. I took ibuprofen & caught up on accounting & some other projects at home. The thought of being out, late, tonight, & doing another 5K race, tomorrow-- a RACE since I'm going solo- is making my stomach flop!!! Some stuff never changes...