Girl, it's about time!

I run because I have yet to DIE at any of these events. I may FEEL like I'm going to die... but I haven't. That's when I know I...

I have a shortie 5K with Jim, tonight, & I'm anxious. I didn't do my long run, today. I was going to go solo but "couldn...

Swimming: yep, I went. We started with with a board & kicking. Tiring but I did it. She reminded me to relax. I was kicking too much ...

Words cannot express how amazed I am at Jim's abilities. He is far beyond my abilities when I was doing the same mileage. His mechanics ...

It's THAT time of year, again. People are resolving what they want to do differently. I've never been one to making a New Year...

This morning I got a private message from a mom. She has been thinking about the marathon training group that I signed up for. She had quest...

I did miles with a fellow Mercy Health Glass City Marathon Ambassador, this morning. She's faster than me but was nice about it. :) Mil...