Girl, it's about time!

SHORTIE, cold, scary, on-ice, run with Lucy at Oak Openings before yoga. --OMGosh! No matter how much I stretch at home, nothing beats the s...

Can we talk fashion? I am NOT a girlie-girl. I love jewelry, boots & dressing up... but my life doesn't give many opportunities for ...

The days that you don't "expect much" are often surprising. Today, I ran. I was a bit sad that it would be by myself, again......

Today's run was just about getting out the door! Jim was heading out of town. The weather is cold, snowy & gusty. The drive to the m...

YAY!!! Rest, ibuprofen, TEMS unit, stretching... & as I sat at my desk, I popped! (Not pooped...) ;) Sacrum back into place? I decided...

I think the "feel good" of racing is also knowing that some of your entry fee is going to support a charity. Most races have a gro...

Sooo... I have been doing pretty well, physically. I've been getting more flexible in yoga & I was super optimistic about the race s...